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Health and Wellbeing

Home » Resources and Referrals » Health and Wellbeing

Health and wellbeing is important for everyone.

P2P has a variety of health and wellbeing resources available.

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P2P resources:

Anxiety Resource and Tips Open PDF

Prioritising Your Wellbeing Open PDF

Take a Moment for you Open PDF

Breathe and Enjoy Nature Open PDF

Financial Health Open PDF

Trusted external resources:

Head to Health Aus Gov - Digital Mental Health Resources Open new tab

NIH (National Institutes of Health) - Physical Wellness Toolkit Open new tab

5 Ways to Wellbeing Open new tab

Peer Connect – Informal Supports Open new tab

Health Direct – 24/7 Mental Health Services (PDF Download) Open PDF

Black Dog Institute – Wellbeing Resources Open new tab

Be You – Wellbeing Tools Open new tab

Lifeline – Mental Health in the Workplace Open new tab

YouTurn – Youth Support Open new tab

Sexuality Education Counselling and Consultancy Agency (SECCA) Open new tab

Parent to Parent
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Contact us

T: 1800 777 723
E: info@p2pqld.org.au

Head Office:
5 Daniel Street, Nambour Qld 4560

Office Hours:
Monday to Friday, 9am – 4pm

Other Links

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  • Incident Response Policy (PDF)
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P2P would like to acknowledge the traditional custodians of the land on which we live, work and play, and pay our respects to Elders past, present, and emerging.
P2P is an inclusive service.
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